Snap Fitness Elmira - Find yourself struggling to stretch after leg day? Start with these 4 simple movements for one minute each! Child's Pose: Begin on your hands and knees, then draw
Great post I found! Give these... - Melting Pot Fitness | Facebook
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SORE LEGS ???? 😫😫😫😏😑😉 . . Are your legs sore after leg day? . ME TOO!! . . BTW.. That means it's work… | Sore legs after workout, Sore legs, Workout soreness
