CARS - controlled articular rotations | 😍 Die Gelenke jeden Tag durch ihren vollen Umfang zu bewegen, hat viele Vorteile: 1. es hilft uns den vollen Bewegungsumfang zu erhalten (if you don't...
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Mobility Coach Benni - Warum "CARs"? 🤔 ( --> Controlled Articular Rotations; kontrollierte Gelenksrotationen) Je mehr ich mit CARs arbeite & je mehr Feedback 🗣 ich von meinen Mitgliedern und PT-Kunden bekomme,
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