![LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric](https://exxentric.com/wp-content/uploads/2022/06/diy_leg_curl_machine-1.png)
LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric
Leg Press - A great infographic by YLM Sport Science showing the specific muscle groups activated during the fly-wheel curl, nordic hamstring, russian belt and hip extension conic-pulley. This was determined in
๐ ๐ฅ๐ฒ๐ฐ๐ก๐๐๐ฅ ๐ก๐๐ฆ๐ฌ๐ญ๐ซ๐ข๐ง๐ ๐๐ฎ๐ซ๐ฅ๐ฌโฃ โฃ Another flywheel variant we use, this time targeting hamstrings/knee flexion. The exercise that started the flywheel craze,... | By Powering-Through Performance | Facebook
![LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric](https://exxentric.com/wp-content/uploads/2022/06/seated_leg_curl.jpg)
LegFlexx: Transforming The Seated Leg Curl With Flywheel Overload and Feedback Technology - Exxentric
![The flywheel leg-curl machine: offering eccentric overload for hamstring development. | Semantic Scholar The flywheel leg-curl machine: offering eccentric overload for hamstring development. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/65371f6c5f98982ad288ce07819055dafef5f331/2-Figure1-1.png)