![Set of people during cardio exercises and power workouts with gym equipment. Men and women training with jump rope, treadmill, and dumbbells. Flat vector illustration isolated on white background Stock-Vektorgrafik | Adobe Set of people during cardio exercises and power workouts with gym equipment. Men and women training with jump rope, treadmill, and dumbbells. Flat vector illustration isolated on white background Stock-Vektorgrafik | Adobe](https://as2.ftcdn.net/v2/jpg/04/36/15/63/1000_F_436156378_TNGSI3Yv1ls8lXBjq8Uj1XvdNVYz8xXR.jpg)
Set of people during cardio exercises and power workouts with gym equipment. Men and women training with jump rope, treadmill, and dumbbells. Flat vector illustration isolated on white background Stock-Vektorgrafik | Adobe
Informative Corner - 5 Health Benefits of Jumping Rope 1. Burns calories Jumping rope can burn 200 to 300 calories in 15 minutes. That may be more than other continuous cardio exercises,
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