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![Back and Shoulder Workout Routine - Top Tier Fitness [CLT]](https://i0.wp.com/toptierfitnessclt.com/wp-content/uploads/2020/03/workout-of-the-Day-3-11-2020.jpeg?fit=750%2C750&ssl=1 "Back and Shoulder Workout Routine - Top Tier Fitness [CLT]")
Back and Shoulder Workout Routine - Top Tier Fitness [CLT]
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Is this a good training split? Chest and triceps, back and biceps, legs and shoulders twice a week. - Quora
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