RUGBY FIT - 📍Tag a back team mate that needs to start training legs Tell them the easiest way to start is by doing the following simple workout: 1. Deadlift 8-12 X
Anytime Fitness Rugby - 😁 Motivation Monday 😁 Not sure what to train.....try this little leg blaster as out workout of the week. 🏃♂️🏋️🧘♀️🚴 #mondaymotivation #workoutplan #trainingplan #gymplan | Facebook
![▶️ Full Rugby X Workout on the membership site @ RugbyNation.com💪🏼 Lower body emphasis - jump more often, your i… | Workout, Leg workout, Weight training workouts ▶️ Full Rugby X Workout on the membership site @ RugbyNation.com💪🏼 Lower body emphasis - jump more often, your i… | Workout, Leg workout, Weight training workouts](https://i.pinimg.com/736x/30/f0/9c/30f09cdcdd468e6149db232f6f83869a.jpg)