QUICK TOTAL LEG DAY: WARM UP: -1 mile incline walk (3.5-4 speed) -1 mile run (push yourself) 2 supersets. 3 rounds each. 8-12 reps each… | Instagram
![Looking for a quick + effective 20 minute leg workout? This workout is made up of 3 rounds of toning exercises for ul… | Leg workout, Legs workout, Leg workouts gym Looking for a quick + effective 20 minute leg workout? This workout is made up of 3 rounds of toning exercises for ul… | Leg workout, Legs workout, Leg workouts gym](https://i.pinimg.com/736x/82/1b/a9/821ba9dca6776cbd95ee98840f9b7a14.jpg)
Looking for a quick + effective 20 minute leg workout? This workout is made up of 3 rounds of toning exercises for ul… | Leg workout, Legs workout, Leg workouts gym
![10 Minute Leg Workout for Slim, Toned Legs, and Max Calorie Burn | Leg workout, Leaner legs workout, Toned legs workout 10 Minute Leg Workout for Slim, Toned Legs, and Max Calorie Burn | Leg workout, Leaner legs workout, Toned legs workout](https://i.pinimg.com/originals/dd/9b/ca/dd9bcab37c9be9fe0b460e371a067050.png)